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Prabhatha Sukthi:

 

April 24, 2014: Agastyam kumbhakarnam cha shanim cha badavaanalam
Aahaara paripaakaartham smared bhimam cha panchakam

Chant this mantra while caressing your stomach with your left hand in the anti-clock wise direction after having your meal. It helps in quick digestion.

Quote of the day

I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.…

__________Rabindranath Tagore