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Prabhatha Sukthi:

 

March 11, 2014: Agastyam kumbhakarnam cha shanim cha badavaanalam
Aahaara paripaakaartham smared bhimam cha panchakam

Chant this mantra while caressing your stomach with your left hand in the anti-clock wise direction after having your meal. It helps in quick digestion.

Quote of the day

Treat your kid like a darling for the first five years. For the next five years, scold them. By the time they turn sixteen, treat them like a friend. Your grown up children are your best friends.…

__________Chanakya